Joseph Azizeh 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 123 |
April 24, 2020 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 128 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | 114 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 125 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 131 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 134 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 136 |
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Workout Graph
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