Joseph Azizeh 5:00 row
996m
Meters
5:00.0
Time
2:30.6
Pace
51
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 123 |
April 26, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 126 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 114 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 121 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 129 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 135 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 134 |
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Workout Graph
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