Joseph Azizeh 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 123 |
April 29, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 131 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 16 | 120 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 125 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 130 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 137 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 143 |
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Workout Graph
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