Joseph Azizeh 5:00 row
738
Meters
5:00.0
Time
3:23.2
Pace
34
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 124 |
April 30, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 738 | 3:23.2 | 42 | 408 | 34 | 16 | 121 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 14 | 126 |
| 2:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 18 | 124 |
| 3:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 14 | 118 |
| 4:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 14 | 118 |
| 5:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 18 | 122 |
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Workout Graph
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