Joseph Azizeh 5:00 row
738m
Meters
5:00.0
Time
3:23.2
Pace
34
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 124 |
April 30, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 16 | 121 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 14 | 126 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | 124 |
| 3:00.0 | 132m | 3:47.2 | 30 | 402 | 14 | 118 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 14 | 118 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 18 | 122 |
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Workout Graph
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