Joseph Azizeh 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 123 |
April 30, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 141 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 130 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 141 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 143 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 145 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 149 |
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Workout Graph
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