Joseph Azizeh 5:00 row
796m
Meters
5:00.0
Time
3:08.4
Pace
38
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 125 |
May 03, 2020 00:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 16 | 122 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 15 | 129 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 16 | 127 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 17 | 123 |
| 4:00.0 | 146m | 3:25.4 | 40 | 438 | 16 | 115 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 16 | 120 |
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Workout Graph
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