Joseph Azizeh 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
166
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 120 |
May 05, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 34 | 166 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 132 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 168 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 175 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 | 178 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.