Joseph Azizeh 40:45 row
8,459m
Meters
40:45.1
Time
2:24.5
Pace
474
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 120 |
May 05, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.1 | 8,459m | 2:24.5 | 116 | 699 | 19 | 144 |
| 18:00.0 | 3,810m | 2:21.7 | 123 | 723 | 19 | 146 |
| 36:00.0 | 3,747m | 2:24.1 | 117 | 702 | 20 | 148 |
| 40:45.0 | 903m | 2:37.8 | 89 | 606 | 18 | 139 |
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