Joseph Azizeh 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 122 |
May 05, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 56 | 18 | 129 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 16 | 115 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 17 | 128 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 18 | 130 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 | 133 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 19 | 139 |
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Workout Graph
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