Joseph Azizeh 15:06 row
3,122m
Meters
15:06.0
Time
2:25.0
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
May 06, 2020 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,122m | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:06.0 | 14m | 3:34.2 | 36 | 422 |