Joseph Azizeh 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
52
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
May 09, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 125 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 17 | 113 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 122 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 127 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 128 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 136 |
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Workout Graph
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