Joseph Azizeh 5:00 row
794m
Meters
5:00.0
Time
3:08.9
Pace
37
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 118 |
May 12, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 16 | 117 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 15 | 116 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 17 | 118 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 16 | 116 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 16 | 120 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 18 | 116 |
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Workout Graph
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