Joseph Azizeh 5:00 row
835m
Meters
5:00.0
Time
2:59.6
Pace
40
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 119 |
May 14, 2020 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 119 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 19 | 118 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 17 | 118 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 117 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 120 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.