Joseph Azizeh 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
53
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 120 |
May 14, 2020 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 121 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 17 | 107 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 118 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 121 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 125 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 136 |
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Workout Graph
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