Joseph Azizeh 5:00 row
861m
Meters
5:00.0
Time
2:54.2
Pace
42
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 119 |
May 18, 2020 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 | 132 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 141 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 135 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 134 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 17 | 130 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 17 | 123 |
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Workout Graph
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