Joseph Azizeh 11:40 row
2,109m
Meters
11:40.1
Time
2:45.9
Pace
109
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
May 19, 2020 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,109m | 2:45.9 | 77 | 563 | 18 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 11:40.1 | 312m | 2:40.4 | 85 | 591 | 18 |