Joseph Azizeh 5:00 row
792m
Meters
5:00.0
Time
3:09.3
Pace
38
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 120 |
May 20, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 16 | 122 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 14 | 123 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 125 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | 122 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 15 | 120 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 18 | 121 |
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Workout Graph
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