Joseph Azizeh 5:00 row
986m
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 120 |
May 20, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 123 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | 106 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 113 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 123 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 135 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 139 |
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Workout Graph
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