Joseph Azizeh 5:00 row
699m
Meters
5:00.0
Time
3:34.5
Pace
33
Calories
118
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 124 |
May 28, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 15 | 118 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 16 | 119 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 15 | 121 |
| 3:00.0 | 124m | 4:01.9 | 25 | 385 | 12 | 118 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 15 | 117 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 17 | 116 |
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Workout Graph
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