Joseph Azizeh 5:00 row
1,019
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 129 |
May 28, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,019 | 2:27.2 | 110 | 648 | 54 | 18 | 129 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 17 | 118 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 | 128 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 | 128 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 | 132 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 | 140 |
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Workout Graph
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