Joseph Azizeh 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 124 |
June 02, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 118 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 17 | 107 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 111 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 119 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 125 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 129 |
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Workout Graph
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