Joseph Azizeh 5:00 row
899m
Meters
5:00.0
Time
2:46.8
Pace
44
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 125 |
June 14, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 128 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 134 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 17 | 127 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 127 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | 127 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 125 |
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Workout Graph
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