Joseph Azizeh 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
June 24, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 136 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 131 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 133 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 136 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 136 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 144 |
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Workout Graph
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