Joseph Azizeh 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
55
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 122 |
June 25, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 131 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 121 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 128 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 131 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 136 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 139 |
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Workout Graph
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