Joseph Azizeh 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 124 |
July 07, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 18 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 |
| 3:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 15 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 21 |
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Workout Graph
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