Joseph Azizeh 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 122 |
July 14, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 17 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 17 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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