Joseph Azizeh 10:00 row
1,641m
Meters
10:00.0
Time
3:02.8
Pace
84
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 116 |
July 21, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 15 |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 10 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 15 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 17 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 15 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 18 |
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Workout Graph
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