Joseph Azizeh 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
July 21, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 16 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 17 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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