Joseph Azizeh 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 116 |
July 21, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 17 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
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Workout Graph
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