Joseph Azizeh 5:00 row
764m
Meters
5:00.0
Time
3:16.3
Pace
40
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 68 |
| Drag Factor | 116 |
July 21, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 14 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 2:00.0 | 97m | 5:09.2 | 12 | 340 | 8 |
| 3:00.0 | 48m | 10:25.0 | 1 | 304 | 4 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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