Joseph Azizeh 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
July 28, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 16 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 17 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 18 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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