Joseph Azizeh 5:00 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
July 25, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 720 | 60 | 17 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 16 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 17 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 |