Joseph Azizeh 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
July 25, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 16 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 17 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |