Joseph Azizeh 15:00 row
3,255m
Meters
15:00.0
Time
2:18.2
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 122 |
August 04, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 19 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 18 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 17 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 18 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 21 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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