Joseph Azizeh 15:00 row
2,921
Meters
15:00.0
Time
2:34.0
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 122 |
August 04, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,921 | 2:34.0 | 96 | 644 | 161 | 18 |
| 3:00.0 | 476 | 3:09.0 | 52 | 480 | 24 | 15 |
| 6:00.0 | 606 | 2:28.5 | 107 | 680 | 34 | 19 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 20 |
| 12:00.0 | 567 | 2:38.7 | 88 | 620 | 31 | 17 |
| 15:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 |
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Workout Graph
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