Joseph Azizeh 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 09, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 756 | 63 | 18 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 16 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 17 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 19 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
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Workout Graph
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