Joseph Azizeh 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 09, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 16 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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