Joseph Azizeh 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 126 |
August 10, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 16 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 17 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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