Joseph Azizeh 45:00 row
10,078
Meters
45:00.0
Time
2:13.9
Pace
599
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 122 |
August 11, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,078 | 2:13.9 | 146 | 801 | 599 | 19 | 146 |
| 9:00.0 | 2,008 | 2:14.4 | 144 | 795 | 119 | 18 | 144 |
| 18:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 18 | 148 |
| 27:00.0 | 2,025 | 2:13.3 | 148 | 808 | 121 | 19 | 147 |
| 36:00.0 | 2,020 | 2:13.6 | 147 | 804 | 120 | 20 | 147 |
| 45:00.0 | 2,018 | 2:13.7 | 146 | 802 | 120 | 20 | 146 |
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Workout Graph
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