Joseph Azizeh 15:00 row
3,280
Meters
15:00.0
Time
2:17.1
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 124 |
August 12, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,280 | 2:17.1 | 136 | 764 | 191 | 21 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 23 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 21 |
| 9:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 21 |
| 12:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 22 |
| 15:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 19 |
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Workout Graph
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