Joseph Azizeh 4x500m/2:00r row
2,000m
Meters
7:04.9
Time
1:46.2
Pace
153
Calories
Rest Distance | 885m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,885m |
Overall Time | 15:04.9 |
Average Watts | 292 |
---|---|
Calories Per Hour | 1304 |
Stroke Rate | 32 |
Stroke Count | 319 |
Drag Factor | 121 |
August 18, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:04.9 | 2,000m | 1:46.2 | 292 | 1304 | 32 | |
1:45.0 | 500m | 1:45.0 | 302 | 1340 | 32 | |
1:46.2 | 500m | 1:46.2 | 292 | 1305 | 32 | |
1:48.8 | 500m | 1:48.8 | 272 | 1235 | 31 | |
1:45.0 | 500m | 1:45.0 | 302 | 1340 | 34 | |
r885m |
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Workout Graph
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