Joseph Azizeh 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 125 |
August 18, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 16 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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