Joseph Azizeh 5:00 row
970m
Meters
5:00.0
Time
2:34.6
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 122 |
August 20, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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