Joseph Azizeh 15:00 row
3,453
Meters
15:00.0
Time
2:10.3
Pace
208
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 122 |
August 22, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,453 | 2:10.3 | 158 | 832 | 208 | 21 |
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 20 |
| 6:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 21 |
| 9:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 21 |
| 12:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 22 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 22 |
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Workout Graph
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