Joseph Azizeh 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 22, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 16 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 17 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 18 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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