Joseph Azizeh 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 125 |
August 25, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 64 | 18 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 17 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 16 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 18 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 20 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
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Workout Graph
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