Joseph Azizeh 40:00 row
8,946m
Meters
40:00.0
Time
2:14.1
Pace
530
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 120 |
August 27, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,946m | 2:14.1 | 145 | 799 | 21 |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 20 |
| 16:00.0 | 1,781m | 2:14.7 | 143 | 792 | 21 |
| 24:00.0 | 1,801m | 2:13.2 | 148 | 809 | 21 |
| 32:00.0 | 1,790m | 2:14.0 | 145 | 799 | 21 |
| 40:00.0 | 1,787m | 2:14.3 | 144 | 797 | 21 |
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Workout Graph
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