Joseph Azizeh 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
August 29, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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