Joseph Azizeh 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 123 |
September 01, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 780 | 65 | 18 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 17 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 19 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 20 |
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Workout Graph
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