Joseph Azizeh 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 123 |
September 03, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 16 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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