Joseph Azizeh 5:00 row
983m
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 120 |
September 03, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 16 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 17 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
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Workout Graph
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