Joseph Azizeh 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
64
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
September 05, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 139 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 16 | 131 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 17 | 136 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 141 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 142 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 145 |
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Workout Graph
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